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Added a little less cardio and a little more weight lifting to my workout last night. Looks like that threw my body off guard and got headed back in the right direction.
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103.4 kg
Lost so far: 23.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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LoserChris's Weight History
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