Weigh In record (no journal entry) for 21 February 2019
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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676 kcal
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Fat: 26.98g | Prot: 34.49g | Carbs: 68.16g.
Breakfast: Плюшка Московская, Кофе с Молоком, Harry's Сандвичный Хлеб Пшеничный, Черкизово Колбаса Сырокопченая Бородинская. Lunch: Grow Food Салат с Курицей и Грибами, Грабли Селедка Малосольная, Хлеб. more...
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Losing 2.8 kg a Week
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dreemurr's Weight History
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