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AnnaHaggblom
Journal
21 Feb 19
AnnaHaggblom's Journal, 21 Feb 19
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Weigh In record (no journal entry) for 21 February 2019
88.2 kg
Lost so far:
6.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2019:
1503 kcal
Fat: 58.17g | Prot: 80.26g | Carbs: 168.12g.
Breakfast:
Banaanit, Valio PRO Feel.
Lunch:
Tuorekurkku (Kuorineen), Paprika (Punainen), ICA Mexikansk Paj.
Dinner:
ICA Basic Pyttipanna, ICA Mexikansk Paj.
Snacks/Other:
Mokkapala Kuorrutteella, Arla Protein Keso.
more...
2797 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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AnnaHaggblom's Weight History
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