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Basta de comer porquerías. A arrancar de nuevo
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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302 kcal
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Fat: 3.65g | Prot: 29.69g | Carbs: 38.87g.
Breakfast: Café, Rincon Integral Galletas de Arroz Integral. Lunch: Pan Integral, Pescado Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Sal, Vinagre, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pan Integral, Café, Ciruela. more...
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Gaining 0.5 kg a Week
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candespagnuolo's Weight History
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