Daniela Alapenha's Journal, 21 Feb 19

Weigh In record (no journal entry) for 21 February 2019

61.1 kg Lost so far: 5.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:

289 kcal

Fat: 4.32g | Prot: 4.32g | Carbs: 65.99g. Breakfast: Suco limão com gengibre, Café. Lunch: Sopa mix. Dinner: Ameixa Seca. more...

1927 kcal

Exercise: Desk Work - 13 hours, Bathing - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Daniela Alapenha's Weight History