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어제 당치팅으로 아침 44 배변 ㅇ
> 점심 보쌈으로 24간단 시작
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43.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1034 kcal
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Fat: 91.38g | Prot: 44.50g | Carbs: 6.70g.
Lunch: 보쌈. Dinner: MCT Oil, 사골국. Snacks/Other: Mila 마스카포네, GS 버터커피. more...
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Gaining 1.4 kg a Week
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