Angela Soncini's Journal, 21 Feb 19

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Weigh In record (no journal entry) for 21 February 2019

86.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:

1124 kcal

Fat: 55.44g | Prot: 31.92g | Carbs: 134.15g. Breakfast: Maçã. Lunch: Frango Desfiado, Cebolas, Quaker Polentina. Dinner: Jundiá Picolé de Coco, Abacate, Pepino (com Casca), Quiche de Funghi. Snacks/Other: Maçã. more...

1966 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 3.5 kg a Week

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