Férias na praia
|
81 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
967 kcal
|
Fat: 46.91g | Prot: 108.15g | Carbs: 15.97g.
Breakfast: Kibe Frito. Lunch: Friboi Carne Moída Patinho, Seara Linguiça de Pernil , Bonasa Espetinho de Frango com Bacon. Dinner: Peito de Frango, Peito de Frango. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|