Weigh In record (no journal entry) for 21 February 2019
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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765 kcal
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Fat: 39.54g | Prot: 40.91g | Carbs: 65.20g.
Breakfast: Творожный Десерт, Цикорий с Молоком, Плавленный Сыр, Овсяноблин, Шоколад. Lunch: Пастила, Кешью, Курага, Куриные Котлеты на Пару, Хлебец, Плавленный Сыр, Суп-Пюре из Брокколи. more...
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1913 kcal
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Exercise:
круговая - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pchelka7327's Weight History
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