Weigh In record (no journal entry) for 21 February 2019
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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890 kcal
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Fat: 31.43g | Prot: 31.95g | Carbs: 122.85g.
Breakfast: Bozbeyi Ezine, Yeşil Elma, Patates (İçi, Tuzsuz, Haşlanmış), Tam Yağlı Süt. Dinner: Tam Yağlı Sade Yoğurt, Et Sote, Tarhana Çorbası. Snacks/Other: Carte D'or Oreo Bisküvili Dondurma. more...
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Losing 1.1 kg a Week
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hatice uylaş's Weight History
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