Weigh In record (no journal entry) for 21 February 2019
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80.8 kg
Lost so far: 0.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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408 kcal
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Fat: 11.77g | Prot: 12.44g | Carbs: 64.36g.
Breakfast: Виноград, Landmark Салями Альпийская , Helsinki Mills Органические Крупные Овсяные Хлопья Геркулес. more...
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Gaining 1.4 kg a Week
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Ollionair's Weight History
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