Weigh In record (no journal entry) for 21 February 2019
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94.8 kg
Lost so far: 1.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2013 kcal
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Fat: 63.89g | Prot: 50.97g | Carbs: 267.92g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Gut & Günstig Apfelschorle, Milfina Butter, Gutes Land Gouda, Weizenbrötchen, Laugenbrezeln. Dinner: Weißwein, Maggi Klare Gemüsebrühe, Zwiebeln, Gartenkrone Blattspinat TK, Olivenöl, Pecorino, Oryza Risotto & Paella Reis. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Berliner. more...
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Losing 2.1 kg a Week
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Frau Katinka's Weight History
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