Weigh In record (no journal entry) for 21 February 2019
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1433 kcal
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Fat: 87.85g | Prot: 65.89g | Carbs: 95.12g.
Breakfast: AH Doosjevol Aardbeien, Bosbessen, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: AH Punt Paprika, AH Geschrapte Worteltjes, Komkommer (met Schil), Gekookt Ei. Dinner: Shepherd’s Pie. Snacks/Other: Boter, AH Biologisch Rijstwafels, Beemster Oude Kaas 48+, Gemengde Notenmix, Plus Chocolade Extra Dark 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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