Weigh In record (no journal entry) for 21 February 2019
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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53 kcal
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Fat: 1.16g | Prot: 1.46g | Carbs: 10.21g.
Breakfast: Свитлогорье Молоко 3,2%, Мандарины. more...
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Gaining 0.7 kg a Week
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miraigor's Weight History
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