Weigh In record (no journal entry) for 21 February 2019
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82.9 kg
Lost so far: 12.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1333 kcal
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Fat: 44.95g | Prot: 64.96g | Carbs: 129.22g.
Breakfast: Жареное Яйцо, Чай, Блины на Кефире. Lunch: Хлеб, Чай, Гуляш из Свинины, Макароны Отварные, Суп Куриный с Вермишелью. Dinner: Карп, Пиво. more...
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Losing 3.5 kg a Week
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ИринаСановна's Weight History
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