Weigh In record (no journal entry) for 21 February 2019
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58.3 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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492 kcal
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Fat: 6.82g | Prot: 39.69g | Carbs: 71.29g.
Breakfast: Аревик Варенье из Грецких Орехов. Lunch: Куриные Грудки (Жареные), Гречка. more...
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Gaining 6.3 kg a Week
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