Weigh In record (no journal entry) for 21 February 2019
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83.8 kg
Lost so far: 11.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1452 kcal
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Fat: 57.61g | Prot: 93.79g | Carbs: 138.71g.
Breakfast: Домик в деревне Сметана 20%, Лимон, Магнит Банан, Каша 5 Злаков Стандарт, Супешник. Dinner: Простоквашино Молоко 2,5%, Watt-N Концентрат Сывороточного Белка. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 0.0 kg a Week
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Катерина Шарафан's Weight History
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