Weigh In record (no journal entry) for 21 February 2019
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1146 kcal
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Fat: 59.51g | Prot: 86.15g | Carbs: 66.44g.
Breakfast: Нескафе Капучино Шоколад, Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Dinner: Вареное Яйцо, Апельсин. more...
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Gaining 0.7 kg a Week
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