Weigh In record (no journal entry) for 21 February 2019
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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330 kcal
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Fat: 21.37g | Prot: 13.89g | Carbs: 22.20g.
Breakfast: Белебеевский Сыр Российский, Хохланд Творожный Сыр с Зеленью, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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leisi2929's Weight History
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