Weigh In record (no journal entry) for 21 February 2019
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50.4 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1271 kcal
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Fat: 67.43g | Prot: 81.56g | Carbs: 81.89g.
Lunch: 계란흰자, 아보카도, 이마트 호텔식빵, 닭강정. Dinner: 만쥬, 돈까스. more...
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Losing 0.4 kg a Week
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kangsh811's Weight History
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