Weigh In record (no journal entry) for 20 February 2019
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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543 kcal
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Fat: 16.01g | Prot: 55.95g | Carbs: 48.49g.
Breakfast: Galletas de Arroz, Papaya, Huevo Cocido, Mandarinas. Lunch: Guacamole, Lechuga, Tomates, Pepino (con Cáscara), Pechuga de Pollo sin Piel. Dinner: Guacamole, Pepino (con Cáscara), Tomates, Lechuga, Tilapia (Pez). more...
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Losing 2.5 kg a Week
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tatianalopez05's Weight History
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