Weigh In record (no journal entry) for 21 February 2019
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61.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1513 kcal
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Fat: 69.35g | Prot: 83.29g | Carbs: 126.15g.
Breakfast: 파리바게트 치즈볼, 액티비아 플레인. Lunch: 햇반 슈퍼곡물 귀리밥, 오뚜기 3분 카레. Dinner: 칠성 사이다 (250ml), 꿔바로우, 양꼬치, 양갈비. more...
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Gaining 0.7 kg a Week
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hhhhhhhha's Weight History
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