Weigh In record (no journal entry) for 21 February 2019
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45 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1674 kcal
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Fat: 34.91g | Prot: 39.31g | Carbs: 330.86g.
Breakfast: 멸치볶음, 무. Lunch: 스팸, 김치, 크라운 소복소복 소보로, 바나나, 김치볶음, 귤. Dinner: 바나나, 바나나, 사과, 버섯볶음, 무, 귤, 소보로. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 2.1 kg a Week
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