Weigh In record (no journal entry) for 18 February 2019
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1798 kcal
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Fat: 65.22g | Prot: 73.05g | Carbs: 230.37g.
Breakfast: Café Moka, Café, Sincronizada. Lunch: Chata Chilorio de Pavo, Sanissimo Salmas (Paquete), Lechuga de Hoja Verde. Dinner: Café, Yoplait Yoghurt Natural, Papaya. more...
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Losing 0.0 kg a Week
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