Weigh In record (no journal entry) for 20 February 2019
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75.7 kg
Lost so far: 0.4 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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648 kcal
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Fat: 13.31g | Prot: 43.91g | Carbs: 83.85g.
Breakfast: Banana Prata. Lunch: Substancia Canja de Galinha, Substancia Canja de Galinha. Snacks/Other: Cacau Show Bombons de Chocolate Ao Leite com Trufa. more...
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Losing 1.4 kg a Week
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Nessinha0401's Weight History
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