Weigh In record (no journal entry) for 20 February 2019
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101 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1122 kcal
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Fat: 70.99g | Prot: 92.17g | Carbs: 25.26g.
Breakfast: Tulum Peyniri, Amigo Çiğ İç Tatlı Badem, Tereyağı, Yumurta. Dinner: Mevsim Salata, Tavuk Göğsü. Snacks/Other: Sütaş Ayran. more...
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Losing 14 kg a Week
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Razor138's Weight History
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