|
배변x
|
43.2 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1390 kcal
|
Fat: 109.76g | Prot: 88.69g | Carbs: 4.88g.
Breakfast: MCT Oil, 블랙커피, 가염버터. Lunch: 삼치구이, 고등어구이. Dinner: Jarrow Formulas MCT Oil, 사골국. Snacks/Other: GS 버터커피. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|