Weigh In record (no journal entry) for 20 February 2019
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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913 kcal
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Fat: 43.32g | Prot: 59.22g | Carbs: 74.94g.
Breakfast: Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Ovo Frito, Hortifruti Jiló Frito, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo Cozido, Batata Doce. Snacks/Other: Predilecta Goiabada, Cappuccino. more...
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Gaining 0.2 kg a Week
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TatiaMiranda's Weight History
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