Weigh In record (no journal entry) for 20 February 2019
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64.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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886 kcal
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Fat: 26.49g | Prot: 49.72g | Carbs: 115.79g.
Breakfast: Лента Сыр Российский, Увелка Хлопья Овсяные Традиционные. Lunch: Магнит Сыр Голландский 45%, Гречка. Dinner: 6 Соток Фасоль Белая Консервированная, Вареное Яйцо. more...
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Losing 3.2 kg a Week
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ksenia.salomatina2016's Weight History
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