Weigh In record (no journal entry) for 20 February 2019
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1003 kcal
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Fat: 61.88g | Prot: 95.63g | Carbs: 9.74g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Hellmann's Molho para Salada Caseiro, Coxão Mole, Friboi Carne Moída de Acém, Tomates, Alface. more...
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Losing 0.4 kg a Week
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claudiaand's Weight History
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