Weigh In record (no journal entry) for 20 February 2019
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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423 kcal
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Fat: 30.53g | Prot: 17.24g | Carbs: 27.54g.
Breakfast: Café, Canela, Cacau em Pó, Abacate, Ovo Cozido, Mamão Formosa. more...
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Losing 0.4 kg a Week
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Loyal Sea's Weight History
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