Weigh In record (no journal entry) for 20 February 2019
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1802 kcal
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Fat: 110.14g | Prot: 174.53g | Carbs: 24.05g.
Breakfast: Delhaize Grisonvlees, Delhaize Salami Royal, Delhaize Filet de Dinde Émincé, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Filet Poulet Indien, Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia. Dinner: Aubergine, Chateaubriand, Huile de Coco. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil. more...
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Gaining 2.6 kg a Week
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TerryV81's Weight History
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