Weigh In record (no journal entry) for 20 February 2019
|
62.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
908 kcal
|
Fat: 49.88g | Prot: 64.77g | Carbs: 49.47g.
Breakfast: Савушкин Продукт Молоко 1,5%, Геркулес Овсяные Хлопья, Печень Трески, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Американо. Lunch: Шашлык из Баранины. Dinner: Савушкин Продукт Творог Нежный 0%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borboris's Weight History
|