Weigh In record (no journal entry) for 20 February 2019
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59.1 kg
Lost so far: 9.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1125 kcal
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Fat: 39.73g | Prot: 100.83g | Carbs: 90.80g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Карбонат, Блины на молоке. Lunch: Куриное Филе на Гриле, Тушеная капуста. Dinner: Булгур (Вареный), Куриное Филе на Гриле. Snacks/Other: Tora Bika Капучино, Bombbar Протеиновый Батончик Шоколад. more...
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Losing 0.1 kg a Week
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lilisedyx's Weight History
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