Weigh In record (no journal entry) for 20 February 2019
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57.4 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1117 kcal
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Fat: 38.88g | Prot: 63.76g | Carbs: 124.91g.
Breakfast: Сыр Российский, Нарезанная Ветчина, Жареная Картошка, Горячие Роллы. Lunch: Рис с Овощами, Куриные Котлеты на Пару. more...
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steady weight
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