Weigh In record (no journal entry) for 20 February 2019
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81.2 kg
Lost so far: 26.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1182 kcal
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Fat: 46.09g | Prot: 98.05g | Carbs: 91.49g.
Breakfast: Kaffe (Snabb-Pulver), Pastejköket Bredbar Leverpastej Original, Bregott Extra Saltat, Fazer Frökusar. Lunch: Zeta Crema Di Balsamico, Kycklingfilé, Tomater, Gorgonzolaost, Arla Lätt Crème Fraiche. Dinner: Morötter, Kycklingfilé, Garant Haricots Verts, Bambuskott, ICA Asia Vattenkastanjer, Santa Maria Teriyaki Sås. more...
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Losing 2.8 kg a Week
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MizzPersson's Weight History
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