Weigh In record (no journal entry) for 20 February 2019
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63.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1443 kcal
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Fat: 42.14g | Prot: 83.70g | Carbs: 183.37g.
Breakfast: Дары Природы Абрикосы Сушеные. Lunch: Простоквашино Сметана 20%, Чеснок, Томатная Паста, Говядина Отварная, Картофель Отварной, Кефир 1%, Говяжий Бульон, Макфа Пшеничная Мука. more...
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Losing 2.8 kg a Week
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Патюлик❤️🔥's Weight History
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