Weigh In record (no journal entry) for 20 February 2019
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51.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1848 kcal
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Fat: 48.76g | Prot: 80.49g | Carbs: 257.06g.
Breakfast: 사과, 파리바게트 무화과 깜빠뉴. Lunch: 맥주, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 우동, 떡볶이, 돈까스. Dinner: 파리바게트 무화과 깜빠뉴, 콩비지찌개, 현미밥. Snacks/Other: 스타벅스 (Starbucks) 바닐라 마카롱. more...
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Gaining 0.1 kg a Week
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poopoorin's Weight History
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