Weigh In record (no journal entry) for 20 February 2019
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70.9 kg
Lost so far: 12 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1495 kcal
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Fat: 111.37g | Prot: 63.92g | Carbs: 163.23g.
Breakfast: Äpfel, Banane, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Passionsfrucht, Farmer Croc Pecan Müesli, Kiwi, You 100 Cal Mango-Passion. Lunch: Gorgonzola, Minestrone. Dinner: Coop Prix Garantie Frischkäse, Belfina Classic Pflanzenöl Zum Braten Bratfett, Knoblauch, Zwiebeln, Bonvalle Rinds-Hackfleisch Light, Champignons, Karotten, Blumenkohl, Brokkoli. Snacks/Other: Skyr Bratapfel, Alesto Cashewnüsse, Kaffee (Espresso), Espresso, Migros Rustico Gipfeli. more...
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Gaining 1.4 kg a Week
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Sabina_007's Weight History
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