Weigh In record (no journal entry) for 20 February 2019
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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450 kcal
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Fat: 21.68g | Prot: 36.70g | Carbs: 30.16g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: KDV Курица Запеченная, Брокколи (Соцветия, Замороженные). Snacks/Other: Сдобная Особа Рулет с Лимоном. more...
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Gaining 0.4 kg a Week
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sweetjul19's Weight History
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