nissy_missy's Journal, 31 Jan 19

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Weigh In record (no journal entry) for 31 January 2019

69 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

922 kcal

Fat: 37.28g | Prot: 51.71g | Carbs: 94.03g. Breakfast: Сырники Диетические. Lunch: Гармония Сметана 20%, Драники. Dinner: ЕМ Коктейль Студенческий Оригинальный, Кефир 1%. Snacks/Other: Апельсин, Finn Crisp Хлебец Ржаной . more...

2116 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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nissy_missy's Journal, 31 Jan 19

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nissy_missy's Weight History