Weigh In record (no journal entry) for 20 February 2019
|
87.4 kg
Lost so far: 25.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
768 kcal
|
Fat: 12.80g | Prot: 83.00g | Carbs: 66.40g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Yokebe Frozen Chai. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura9100's Weight History
|