Weigh In record (no journal entry) for 20 February 2019
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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189 kcal
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Fat: 11.70g | Prot: 7.00g | Carbs: 12.40g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Коломенское Колбаса Полукопченая Боярская, Магнит Сыр Российский 50%, Цех 85 Кофе с Молоком. more...
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Gaining 3.0 kg a Week
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strockaya7979's Weight History
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