Weigh In record (no journal entry) for 20 February 2019
|
125.9 kg
Lost so far: 4.1 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
875 kcal
|
Fat: 55.95g | Prot: 82.68g | Carbs: 11.49g.
Breakfast: Гурман Сыр, Вареное Яйцо, Гречка Отварная, Куриная Грудка Отварная. Lunch: Семга на Пару. Dinner: Гурман Сыр, Рузком Мясо Цыпленка в Собственном Соку. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|