Weigh In record (no journal entry) for 20 February 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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250 kcal
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Fat: 14.50g | Prot: 17.47g | Carbs: 11.51g.
Breakfast: Кофе с Молоком, Простоквашино Молоко 2,5%, Яйцо Всмятку. more...
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Gaining 0.4 kg a Week
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