Weigh In record (no journal entry) for 20 February 2019
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71.2 kg
Lost so far: 12.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1300 kcal
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Fat: 56.72g | Prot: 154.01g | Carbs: 37.95g.
Breakfast: 365 Дней Арахис Необжаренный, Полевское Творог Деревенский 1%, Простоквашино Молоко 3,2%, Сыробогатов Сыр Лёгкий 25%. Lunch: Куриное Филе Вареное. Dinner: Горбуша на Пару. Snacks/Other: Dove Конфеты, Блины, Полянка Творог Деревенский 1%, 365 Дней Арахис Необжаренный. more...
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Losing 2.1 kg a Week
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vitalenina's Weight History
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