Weigh In record (no journal entry) for 20 February 2019
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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522 kcal
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Fat: 21.02g | Prot: 39.67g | Carbs: 31.46g.
Breakfast: 小番茄（葡萄形狀）, 蘋果（去皮）, 起司, 全麥土司, 雞蛋, 義美 古早傳統豆奶. Lunch: 美國黑比諾葡萄酒, 鮭魚. more...
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Gaining 0.1 kg a Week
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Stephanie='s Weight History
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