Weigh In record (no journal entry) for 19 February 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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866 kcal
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Fat: 35.86g | Prot: 63.10g | Carbs: 72.32g.
Lunch: Colavita Balsamic Vinegar of Modena, Kraft 3 Cheese Mexicana Shredded Cheese, Penne, Grilled Chicken, Cucumber (with Peel), Broccoli, Mixed Salad Greens, Tomatoes, Croutons, Boiled Egg. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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Gaining 9.5 kg a Week
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 Comments
what happened you will sort it out 👌👍💕
19 Feb 19 by member: trishjones
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