Weigh In record (no journal entry) for 19 February 2019
|
67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1060 kcal
|
Fat: 58.81g | Prot: 80.65g | Carbs: 49.86g.
Breakfast: Piatnica Творожный Сыр, Жареное Яйцо. Lunch: Куриные Грудки (Запеченые), Санта Бремор Крабовое Мясо, Морская Капуста, Яготинский Кефир 2,5%. Dinner: Куриные Наггетсы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabitha144's Weight History
|