Weigh In record (no journal entry) for 19 February 2019
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56.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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772 kcal
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Fat: 37.37g | Prot: 55.26g | Carbs: 49.06g.
Lunch: Santa Fé Linguiça Pura de Porco, Ovo Cozido, Arroz Branco (Cozido), Quiabo Cozido, Alface, Bife de Fígado, Abóbora Cabotia. Dinner: Bonasa Espetinho de Frango com Bacon. Snacks/Other: Dynamic Lab Isowafer. more...
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Losing 2.1 kg a Week
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carolinelimax's Weight History
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